Online therapy for anxiety offers a convenient and effective way to access professional mental health support without the need to visit a therapist’s office. Many platforms connect individuals with licensed therapists who specialize in anxiety, providing sessions via video, chat, or phone. This flexibility allows therapy to fit into busy schedules and helps reduce barriers…

Dealing with health insurance paperwork can feel overwhelming—especially when you’re sick, busy, or simply unsure where to start. Many Filipinos have experienced long queues, missing records, or confusion about their PhilHealth status. That frustration is exactly why the PHIC Portal exists. The PHIC Portal, also known as the PhilHealth online portal, was created to make…

Atrial fibrillation often shortened to AF or AFib is one of the most common heart rhythm disorders, yet many people don’t realize they have it until serious complications arise. Based on the results of the inspection from PAFI cardiologists warn that this seemingly harmless irregular heartbeat can significantly increase the risk of stroke, heart failure, and even sudden…